private yoga classes
I caught the yoga bug after practicing many different styles of yoga over about 7 years, but I still completely remember what it feels like to be a total beginner. I HAVE PLENTY OF EXPERIENCE OF BEING THE LEAST FLEXIBLE PERSON IN THE ROOM!
I ALSO definitely remember how hard it was to squeeze yoga classes in around my day job when I started to really feel how transformative a regular practice could be.
Whether you’re brand new to yoga or already have a regular practice, private 1-2-1 classes can be a game changer for finding ease, fun and freedom through your yoga practice, and enhancing your entire wellbeing.
1-2-1 classes and smaller group classes can be tailored to suit your exact wishes and needs. From breaking down individual postures, to concentrating on mindfulness and meditation, or even just flowing faster through creative transitions... I can provide bespoke classes and programmes specifically for you.
If you have past injuries or particular areas of tightness or tension, I can help by providing sequences to work on these areas and provide hands-on assistance to help guide you deeper into postures. The focus and intention of my sessions is always to help you discover increased strength, flexibility and wellbeing, whether in the body or the mind – or both.
IF YOU ARE INTERESTED IN 1-2-1 CLASSES WITH ME THEN I USUALLY SUGGEST WE MEET UP FOR A COFFEE FIRST, JUST SO THAT WE CAN GET TO KNOW EACH OTHER AND SO I CAN GET A REALLY GOOD IDEA OF WHAT YOU'D LIKE TO GET FROM THE CLASSES.
MY HOURLY RATES ARE REASONABLY PRICED WITHIN LONDON AND I OFFER DISCOUNTS WHEN CLASSES ARE BOUGHT IN PACKAGES.
POP ME A MESSAGE TO FIND OUT MORE!