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REST & REBALANCE WORKSHOP

  • Frame Kings Cross 1 York Way London, England, N1C United Kingdom (map)

“If you’ve been bad, I’ll make you feel good”

Calling all #badyogis!

Do you feel like you’re crawling backwards through a vortex of chocolate, mulled wine and Pringles this week? No? Then you’re not #BADYOGI enough for the 'repent your sins’ workshop which I’m running at Move Your Frame Kings Cross on Saturday 6th Jan at 2.45pm (that’s tomorrow, in case like me you have no idea what day it is anymore)

I’m joking... that’s not really what it’s called. It’s a Reset and Rebalance workshop where we’ll spend 2 scrummy hours getting back to feeling so well rested and spankingly virtuous before any kind of gym pummelling or long distance January running is unleashed on your poor unsuspecting glutes and hammies. And before any full throttle work situation has to happen to your TV and scrabble numbed mind 😱

A chance to reset your focus and rebalance your energy for the new year ahead of us. A blissful 2 hours to shut off from the rest of the world and focus on you.

Click button below to book and select the Kings Cross Studio on the workshop page:

Earlier Event: December 17
RISE FESTIVAL
Later Event: January 11
SUNDAY SCHOOL YOGA CAPTAINS CLASS